The more tuned in you are to the way things feel, look, smell, and taste, the more sensual — and sexual — you'll become. Practice sensuality outside the bedroom, and it'll become automatic inside. From there, it's just a small leap to dive into any sexual moment. Here are some tips that can help you tap into your sensual side:
There are few things more luxurious than a long soak in the tub. Hot baths can relax your body, mind, and mood, as well as soothe sore muscles and float away stress. And if that isn't enough reason to indulge yourself, time in the tub also gives you a chance to reconnect with your body as you enjoy the warmth of the water and the way it feels against your skin.
Get a Brazilian. Nothing says sexy like soft, smooth skin after a shave, and a Brazilian can help you get the look without ingrown hairs and razor bumps. Your partner won’t know what to do with himself!
Do your Kegels. Kegels can improve genital tone and sexual response, all of which can make orgasms more intense for you and your partner. Isolate the muscles you use to stop and start urine flow, and then clench and release those muscles whenever you are stuck in traffic or in a boring meeting.
Be bossy…in the bedroom. No one likes to be bossed outside the bedroom, but in the bedroom it can be sexy and erotic to take charge. Tell your partner how you want to be touched.
Dress thoughtfully. Every woman has a specific style that works for her. If you have amazing shoulders and a toned back, halter tops will look sexy on you. If you have a full chest, you might consider well-fitted tops that show just a hint of cleavage. If you carry your weight in your stomach, you might look best in empire tops or A-line dresses. Find styles that complement your shape, and avoid trends. Not only will they be out of fashion in a few months, but trends don’t work for every body type: So if skinny jeans aren’t your thing, pass them up and go for classic demin that suits your frame.
Think sexy in the kitchen. When it comes to selecting sensual foods to enjoy, there are plenty of sensual foods to choose from. Chocolate is not only delicious, but it’s also been linked to better sex. A small Italian study found that women who consumed chocolate on a regular basis enjoyed a better sex life than women who did not indulge; benefits included increased levels of desire, arousal, and satisfaction. Additionally, any foods that are spicy and get your heart rate going are a good choice, so grab some peppers as well. Bon appétit!
Dump the granny panties. If you are like most women, you probably have a drawer full of granny panties and stretched-out bras. You know that when you wear those underthings, you feel completely unattractive, yet you keep them around. But why? Life is too short to walk around in boring, ill-fitting underwear! Dump the old stuff and hit up a bra and panty sale at your favorite store. Pick attractive (but comfortable) styles like boyshorts or bikini cuts, and get sized for sleek, well-fitting bras to go with them!