Your Weekly Prescription
Each week in the program you'll get your prescription: a selection of self-evaluations to fill out online, action steps to take in your life, and concrete suggestions for new strategies to try — and not just in the bedroom!
Weekly Self-Assessment
Your program includes a number of diagnostics I use in my professional practice, including the Berman Sexual Satisfaction Scale, as well as other self-evaluations I developed exclusively for my online program. Become a Sexual Sleuth in week 3 as you sort out which of your feelings, problems, and issues just might have a medical basis. Check Your (Sexual) Attitude in week 4 — it will help you sort out your feelings about fidelity, pre- and extra-marital sex, and a wide range of other ethical and moral issues. Use the State of the Union quiz (week 5) to examine your relationship — how does yours stack up against your expectations? There's a new exam every week!
Take Action!
You'll get a new assignment each week, from checking your medicince cabinet (and his!) for ordinary items that have surprising sexual side effects to taking daring new steps in the bedroom. You can do it!
Try It This Week...
Only you know what you and your partner are really up for. Each week I'll suggest a range of new things to try — and you'll decide for yourself which ones might work for you. (Keep the others in mind, because by the time your program is finished, you'll be ready for more!)
Your Journal
I find it's critical for my patients to record their thoughts, their feelings, and their experiences as they move through my program. Your online journal (which you can keep private or share with other online members) allows you to monitor your progress and explore your emotions. You can write about anything you like, but each week I'll suggest a topic to help guide your thoughts.
Girlfriends
Nobody understands you quite like another woman — one who's been there. I encourage all the members of my online program to use the Girlfriends feature regularly. Do whatever feels comfortable for you: Read other women's posts on the Message Boards, and join in those conversations whenever you like. Take it to another level by seeking out other individuals to be your own Girlfriends, and establish one-on-one relationships with as many or as few others as you'd like.
 Is This Program Right for You?
Dr. Berman's new, online program is a customized, step-by-step guide for making over your sex life. If you’re looking for sexual fulfillment and sizzling hot passion – this program is right for you. 
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